I don’t know yet what’s going on in your life that’s brought you here — but whatever it is, you’re welcome.

Perhaps you’ve been coping for a long time and something’s shifted. Perhaps you can’t quite name what’s wrong, only that something isn’t right. You don’t need to have the words sorted out before you get in touch — and needing to talk to someone doesn’t mean you’ve failed at managing on your own.

I’m a UKCP-accredited Gestalt psychotherapist, working with adults in Goxhill and online, with over two decades of experience across the NHS, voluntary sector, and private practice.

What people come to me with

Anxiety, stress, trauma, and the patterns that leave you feeling stuck — self-doubt, perfectionism, always putting others first. If something here resonates, that’s usually reason enough to get in touch. → See the full list of issues I work with

What therapy with me is like

Collaborative rather than directive — I won’t hand you answers, but I’ll help you find your own. We focus on what’s happening for you now, though the past comes in where it matters. → More about how I work

New to therapy? Here’s what to expect.

There’s no script, and you don’t need to have the words ready. It’s normal to feel a bit awkward at first — that passes quickly. You’re not committing to anything long-term, and you can stop or pause at any time. →  What a first session is actually like

Fees and availability

I offer face-to-face, online video, and telephone sessions from my private therapy room in the village of Goxhill in North Lincolnshire.

£75 for an hour session, reflecting the level of training and experience behind it. Some spaces available at a reduced fee for students or anyone not currently earning. → Sessions, fees, and current availability

If this feels right…

… a free 30-minute call is a no-obligation way to see whether we’d be a good fit — no commitment, just a conversation.

call me on 07751 950249 and leave a message with your name and a number to call you back and when would be the best time for me to call you. I’ll return your call as soon as I’m available. Or there’s a contact form if that’s easier for you. → Get in touch

Please note this isn’t a crisis or emergency service — I’m not available around the clock, and I’m not set up to respond to a crisis in real time. If you or someone else is in immediate danger, call 999 or go to A&E. If you need support but it’s not an emergency, Mind’s crisis resources can help.